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Advice from the BP Measurement Experts

World Hypertension Day 2019: Know Your BP Numbers To Stay Healthy

 

world hypertension day know your numbers - image of a heart being measured

May 17th is World Hypertension Day and the theme for this year is “Know Your Numbers”. The goal of the day is increasing awareness of systolic and diastolic blood pressure values (systolic is the “top” number and diastolic is the “bottom”). If you’re like most people, your blood pressure is checked along with your temperature and weight nearly every time you see the doctor. Having your blood pressure taken has become so rudimentary for many of us that it can become easy to ignore until it becomes a problem. But what if you don’t visit the doctor regularly?

 

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World Heart Day 2018

 

heart day 2018

September 29th is World Heart Day and the World Heart Federation is letting you share your activity on their worldwide map. Whether you are running for someone you know, spreading awareness or just getting your blood pressure checked, let the world know at world-heart-federation.org.

 

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Controlling Blood Pressure Could Reduce Cognitive Risk

 

controlling blood pressure could reduce cognitive risk

On top of reducing the risk of cardiovascular disease, aggressive treatment of high blood pressure has shown effectiveness in mitigating risk of mild cognitive impairment. Mild cognitive impairment is viewed as a potential precursor to Alzheimer’s and dementia. A study showed that when treating patients to reduce systolic blood pressure below 120, as opposed to below 140, the past standard target, the risk of mild cognitive impairment was reduced by 19% comparatively.

 

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New Measures for Blood Pressure and Cardiovascular Health

 

Simulation of Blood Vessels in a Vein

Gone are the days where your cardiovascular health could be summed up in two numbers. Systolic and diastolic blood pressure, measured at the brachial artery, were the key tools for staving off heart attack, stroke and other cardiovascular disease (CVD). Have a BP of under 140/90? Great! You are going to live a long and healthy life. Over 140/90? Time to watch your salt and medicate away. While lowering BP in hypertensive patients has been proven to be an effective intervention, it may not be so simple any more. Research, such as the SPRINT study, are finding benefits for managing BP in pre-hypertensive patients. With that, a new series of indices and measurements are offering more tools for doctors to measure and treat hypertension.

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Why is Ambulatory Blood Pressure Not Used for Routine Hypertension Diagnosis in the US?

Man undergoing a Stress Blood Pressure Test

Ambulatory blood pressure monitoring (ABPM) - a procedure in which a patient wears an automatic blood pressure device for 24 hours as readings are taken every 30-60 minutes - is a widely used hypertension diagnostic tool in many countries, but not the US.

Traditionally, blood pressure (BP) measurement is largely confined to the doctor's office, using manual measurements to provide a snapshot of a patient's blood pressure and cardiovascular risk.

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World Health Organization Releases 2013 Global Brief on Hypertension

Diagnosing Hypertension

On April 7th, the World Health Organization (WHO) celebrated their annual World Health Day in order to draw international attention to important global health issues. Each year, the WHO highlights a different global health concern and, and we found it noteworthy that the focus of this year is controlling high blood pressure.

 

As part of their efforts, the WHO released a new publication, “A Global Brief on Hypertension” (link below), which is now available as a free download at the official WHO website. The brief describes how hypertension is contributing to the growing burden of heart disease, stroke and kidney failure and premature death and disability. The WHO authors explain how hypertension is both preventable and treatable and provides guidance on how governments, health workers, civil society, the private sector and individuals can reduce hypertension and its impact.

 

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Silent Killer Ravages US Population

Silent KillerHypertension, often called "the silent killer", is a medical condition that does not strike fear into the hearts of many people. Why? It often presents no noticeable symptoms.

Many people (myself included) don't feel the need to go to the doctor until they have (unbearable) symptoms of something being "wrong". It is a fair assumption then that if they are not going for regular check-ups with a healthcare provider, they are probably not monitoring blood pressure levels on their own either. It is also likely that some are even unaware that their blood pressure is at an unhealthy level.

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Cardiologists, Choose Your Weapons Wisely!

heart wrenchWhen all else fails, keep it simple. Isn’t this what we have been told since childhood? It seems that some cardiologists have gone back to this basic philosophy when it comes to diagnosing heart disease. Dr Martha Gulati, a cardiologist at the Ohio State Wexner Medical Center where she specializes in women’s heart disease, says that it is “simple stuff” like an exercise stress test that can “catch blockages and predict hypertension” that other more high-tech tests sometimes miss. She says that using an exercise stress test in a recent case allowed her to “find significant disease” that other tests like an MRI completely missed.

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BP Differences Between Arms Could be an Early Indicator of Serious Health Risks Ahead

Circulatory SystemSunTech has blogged on the importance of BP measurement in both arms before (see: Has My Physician Measured My BP in Both Arms?) and research articles continue to be published on this issue. But now, two new studies have been published showing that the benefits of BP measurement in both right and left arms could be a life saving step in routine care.

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Let's Bring in the New Year in Moderation

BP and alcoholAlthough some people like to “indulge” in alcoholic beverages to help bring in the New Year, you may want to take it easy if you have high blood pressure.  While it is common knowledge that high blood pressure increases your risk of cardiovascular diseases and that excessive drinking is not beneficial to your body; the combination of the two may be double trouble.

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ABPM Used to Identify Masked Hypertension in Children with Chronic Kidney Disease

Masked hypertensionA recent article published in the Journal of the American Society of Nephrology (JASN)1 emphasizes the key role of 24 hour ambulatory blood pressure monitoring (ABPM) as a means to identify masked hypertension in pediatric patients with Chronic Kidney Disease (CKD). The study, published in January 2010, showed that many children with CKD who have normal blood pressure readings at the doctor's office often have high blood pressure readings at home. The researchers used ABPM to collect blood pressure measurements throughout the day including periods of sleep and normal daily activity, which provides a more accurate BP profile for each pediatric patient.

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Learn why hypertension is called the 'silent killer'

Hypertension videoNearly 1 in 3 adult Americans have it.  African Americans are especially at risk.  Learn why hypertension is called the 'silent killer'.

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